Almonds have been cultivated for over 4,000 years. A few centuries ago, the kernels were considered an important staple due to their essential nutrients, covering the protein needs of people in subtropical regions. Almonds are divided into three groups characterised by the different ways in which they can be used. The names for these varieties refer to the flavour as well as the consistency of the almond kernels biiter almonds, sweet almonds and softshelled almonds.
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Almond flakes, as well as almonds themselves, are rich in nutrients. They contain vitamins, minerals, protein and fiber, thus have health -promoting effects. They have a high content of healthy unsaturated fats. Unsaturated fats are an indispensable component of a healthy diet. It is believed that their regular consumption can reduce the overall level of cholesterol. Migeds are rich in vitamin E, a well -known antioxidant, a substance that stops oxidation processes, thus clearing veins and prevents heart disease and slows down cell aging. It is believed that almonds contribute to maintaining healthy bones through the composed of calcium, magnesium, manganese, copper, vitamin K, protein and zinc. In addition, almonds contain: B vitamins, fiber and phosphorus. & Nbsp; <strong> Composition: </strong> almonds & nbsp; <strong> Nutritional value in 100g </strong> Energy value 2489KJ/602kcal - 30% RWS*fat 50, 6g - 72%Including saturated fatty acids 3.9g - 20%carbohydrates 9.
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Production and sale of organic almonds. High quality products and services.
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Energy 2508 Kj , 600 Kcal Fat Of which saturated 53 g ,5.1 g Carbohydrates Of which sugar 3.9 g ,3.5 g Fibers 12.6 g Protein 22.34 g Salt 0.02 g
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