BLACK SUNFLOWER /HELIANTHUS ANNUUS/

The Black sunflower seeds are medium sized and deep black. This black oil sunflower seed has more meat than a regular sunflower seed and the outer husk is softer so even smaller birds can crack into the seed. It is rated the number one food for wild birds by the U.S. Fish and Wildlife Service.

Energy 1775 Kj , 423 Kcal Fat Of which saturated 21.2 g,3.1 g Carbohydrates Of which sugar 10.8 g,10.8 g Fibers 14.9 g Protein 39.7 g Salt 0.05 g

Quinola quinoa is a healthy, delicious plantbased substitute to rice, containing all 9 essential amino acids an awardwinning addition to any meal. A range of Express ‘ready to eat’ sides and children's meals. A mix of Organic and Glutenfree sku’s. All grains ethically sourced.

This plant is a large flowering plant belonging to the daisy family, which produces one crop a year. The stems of the plant grow up to 3 meters long and the flower grows up to 30 centimeters in diameter. This plant can grow in any region with limited irrigation facilities. There are also seventy species of this genus. Due to its high oil content, it is widely used in oil production. They are sold as lightly roasted, salted, unsalted, sauced and peppered. There are also bakery products made with sunflower seeds. According to the nutritional values, carbohydrate, 18.76 g, sugar, 2.62 g, fat, 49.57 g, protein, 22.78 g, vitamin E (230%) 34.50 mg, calcium (12%) 116 mg. Sunflower seeds are one of the small and delicious snack foods. In addition, it is a very valuable food for human health. Especially the various vitamins and fibers in sunflower seeds complement the body's deficiencies necessary for health.