MSM in tablets 100 tablets

MSM Powder is a dietary supplement. In nature, we will find it in fresh fruit, vegetables, tea, fresh cow milk as well as in cereal products. Unfortunately, it is very delicate and easily "destroyed" by cooking or pasteurization. MSM is a shortcut for methylosulfonylomethane, an organic sulfur relationship. MSM is an extremely important supplement for our body. It is an odorless, white powder that is very well soluble in water. Sulfur is responsible for maintaining good condition as well as elasticity of the skin and blood vessels. Supports the production of cartilage and connective tissue and is necessary for healthy tendons and joints. Provides cell walls permeability for nutrients and the ability to excrete toxins. Measure - 2 ml) dissolve in 100 ml of water or milk consume once a day, preferably after a meal, consume immediately after preparation. Do not exceed the recommended portion for consumption during the day.

Agar, also called Agar-AGAR, is a natural thickener of plant origin. It is obtained from seaweed - krasnorostów .agar has no smell or taste. It contains many valuable ingredients such as: manganese, magnesium, iron, calcium, sodium and zinc. It is a stronger nailing substance than gelatin. On the labels we will find it under the symbol e-406. A grassho used in vegan cuisine instead of gelatin. It dissolves at 85-95 degrees Celsius, while thickening at 32-35 degrees. So you do not need to put it in the fridge. To obtain the average gel hardness, a proportion is used: 1 flat teaspoon of agar per 1 cup of liquid. Dissolve agar in a small amount of cold water and add to boiling water, boil a few minutes .agar can also be used to make jam. For 1.5 kg of fruit and 500 g of sugar, add 1-1.5 teaspoons of agar. If the consistency is too dense, you can also add water. & Nbsp; <strong> Notes </strong> Store in a cool and dry place.

Ashwagandha is a root extract of the plant, from the nightshade family, called Smalfish Witania, also known as Indian ginseng. It is a well -known and long -used herb in Indian Ayurvedic medicine and has become a popular supplement because of its health advantages. Mashwagandha has adaptogenic properties. It can help reduce cortisol levels in chronically stressed people, reduce the level of stress and anxiety. Ashwagandha has been shown to increase the activity of NK immune cells, the so -called natural killers and reduces inflammation markers. Mashwagandha has a positive effect on the heart and cardiovascular system, by lowering the level of cholesterol and triglycerides, helps in maintaining skin health, supports during periods of mental and nervous tension, improves the body's resistance to stress and helps in optimal maintenance endurance, feelings of energy and vitality, well -being of physical and mental.

Biotin, or vitamin B7, produced by the intestinal bacterial flora is a nutrient necessary for proper glucose transformation. For this reason, it is extremely important for people struggling with diabetes. In addition, biotin plays an important role in the synthesis of fatty acids and in the metabolism of leucine, which belongs to the group of exogenous amino acids and also affects the proper development of the body and the condition of the skin. Symptoms of its deficiency include: <ul> <li> drowsiness </li> <li> Apatia </li> <li> irritability </li> <li> Anxiety and depression </li> <li> hair loss < /li> <li> split nails </li> <li> conjunctivitis </li> </ul> Vitamin B7 can be found in meat (pork, beef, poultry), egg yolks, cheese, bran, dark rice, rapeseed and sunflower oil as well as in fruit - bananas, melons, grapefruits, grapes and peaches. Technological processes and thermal treatment cause a partial or total distribution of biotin contained in food products, so it is important to