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Sesame, aka sesame, came to Europe from Africa. Black seeds are more valuable than white or brown seeds. They are rich in retinol, vitamins B and E, oleic and linoleic acids. Sesame is recognized as one of the most effective products that can slow down the aging of cells in the human body. Black sesame seeds are added to salads, seasoned with dishes from arugula, fennel, fish. The pleasant spicy taste of these grains allows them to be used successfully in baking and in the manufacture of kozinaki. Black sesame is indispensable for making sushi. Use for Use for the preparation of all types of pastries and desserts, fruits, hot drinks and spicy dishes of oriental cuisine. Taste Astringent flavor, bitterish. Nutrition value on 100 gr. Proteins (g / 100g)… 19,0 Fats (g / 100g)… 49,0 Carbohydrates (g / 100g)… 12,0 Energy value (kcal / 100g)… 570

Use for the preparation of salads, appetizers, soups, second lunch dishes.

Breadcrumbs are small crumbs of dry, mostly white bread. This product is used in the process of preparing a variety of fried dishes of fish, meat and some types of vegetables. Often, bread crumbs act as a topping for the preparation of apple strudel. Use for Meat dishes, poultry dishes, fish dishes, pastries and pastries. Nutrition value on 100 gr. Proteins (g / 100g)… 7,5 Fats (g / 100g)… 1,5 Carbohydrates (g / 100g)… 49 Energy value (kcal / 100g)… 240

Anise seeds - a spice brought to Europe in the early Middle Ages and quickly gained popularity in cooking. Priests and healers of ancient civilizations appreciated the seeds of anise - the healing properties of which were sometimes called miracles. In cooking, all parts of anise are used in all possible forms. Anise seeds are added to marinades to give them a bright flavor. If you mix them with bay leaf and cinnamon, you get an excellent home seasoning for cold meat dishes.

Mexicans believe that pepper helps their mind to become brighter, they say that by eating pepper you can feel your head separately from the body. Use for Salads, sauces, soups, meat dishes, poultry dishes, pasta, rice, fish dishes, vegetables. Taste Burning sharp Nutrition value on 100 gr. Proteins (g / 100g)… 13 Fats (g / 100g)… 14 Carbohydrates (g / 100g)… 15 Energy value (kcal / 100g)… 240

According to one legend, barberry owes its name to the ancient Arabic "berber" - "shell". So the healers of the Ancient East called this plant for the similarity of its petals to seashells. According to another version, bearberry in Latin means "bear berry". In ancient Greece, berries of barberry were used to quench thirst, and the blood of patients was cleaned with a decoction.

Caraway has a slightly burning taste and strong spicy aroma. From time immemorial, caraway seeds spice up appetite and promotes digestion; therefore, cumin is placed in fatty meat dishes (for example, pork, lamb or lard), as well as in legumes that are difficult for digestion. Use for Bread and pastries, pastes, soups, meat dishes, potato dishes. Taste Herb-spicy Nutrition value on 100 gr. Proteins (g / 100g)… 18 Fats (g / 100g)… 22 Carbohydrates (g / 100g)… 34 Energy value (kcal / 100g)… 410

About the amazing healing properties of peppermint was known in ancient Rome. An old legend says that the most beautiful nymph Mint, favoring plants and streams, was turned for her love into a plant, which was called mint.

Method of preparation: the contents of the Package pour 80-160 ml of boiling water. Mix thoroughly, cover. After 3-5 minutes, the porridge is ready for use.

This burning vegetable originally from Java was discovered thanks to Columbus. Today, cayenne prets is popular in Mexican, Caucasian, and Eastern folk cooking. For lovers of spicy food, there is nothing more desirable than this bright powder in every sense. In severity, it is unsurpassed. Experiments have proved that even when 1 g of pepper is dissolved in 10 thousand liters of water, its specific burning taste is preserved. Use for Soups, meat Indian, Middle Eastern fine and mexican food. Taste Spicy, burning. Nutrition value on 100 gr. Proteins (g / 100g)… 12 Fats (g / 100g)… 17 Carbohydrates (g / 100g)… 29 Energy value (kcal / 100g)… 320