Chickpeas

White Kidney Beans is an herbaceous annual plant that has a climbing habit, but the many cultivars are classified as bush beans or pole beans, depending on their style of growth. These include the kidney bean, the navy bean, the pinto bean, and the wax bean. Bush varieties are 20–60 cm (8–20 in) tall, while pole or running varieties form vines that are 2–3 m (7–10 ft.) long. The plant is found growing in areas of degraded vegetation, along trails, on fences, and in thickets. They normally prefers consistently moist, fertile, organically-rich, well-drained loams.

Mung beans are nutritionally balanced. They contain vitamins, minerals, and beneficial enzymes, which makes them an excellent part of a healthful diet.

Kidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. The common bean is an important food crop and major source of protein throughout the world. Used in a variety of traditional dishes, kidney beans are usually eaten well cooked. Raw or improperly cooked kidney beans are toxic, but well-prepared beans can be a healthy component of a well-balanced diet

Uniformly bright yellow. Dried. Sweet and sour. Contain healthy vitamins and minerals. Fat-free and cholesterol-free, high in antioxidants, and an excellent source of fiber.