Long Pistachios

Archaeology shows that pistachio seeds were a common food as early as 6750 BC. The health benefits of pistachio include a healthy heart, weight management, protection against diabetes and hypertension, and improved digestion

Shelled pistachios taste great and are packed with nutrients like protein, fat, vitamins and minerals. Pistachio kernels in this form are often used as a snack or in various dishes and desserts.