MEDMUNCH

Medmunch helps make the Mediterranean diet practical for everyday life. We focus on creating recipes that are quick to cook (less than 40 minutes), use common ingredients and are budget friendly. Most diets are either very restrictive, taste boring or are simply based on unreliable scientific data. The Mediterranean diet has been shown to help reduced LDL cholesterol, help prevent type 2 diabetes, reduce the risk of heart disease, high blood pressure, obesity, plus an array of other health issues. We want to make plant-based eating healthy whilst tasting delicious. You'll never feel the need to try another diet again. We've had many customers happy with the diet plans we've sent. "I’ve been using the menu planner and some variations within Med in 28 for almost a year. We felt fitter, generally healthier and slimmer after around six weeks. We dipped in and out of the diet and weight has held steady and my cholesterol gradually improved. I really appreciated Alex’s focus on customer service and commitment to helping us. The meals have been really tasty. I used to hate tomatoes, but now look forward to the recipes we have that use that. Overall I’ve been very pleased."