It helps to regulate blood pressure and to reduce the chances of developing cardiovascular illnesses. In addition to its availability and flavor, the pear is also important for its medicinal properties, effectives for thousands of years. Regular consumption of this fruit brings a lot of benefits not only for your health also for your skin.
Turkey
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A pear is a mild, sweet fruit with a fibrous center. They are rich in essential antioxidants, plant compounds, and dietary fiber. Pears pack all of these nutrients in a fat free, cholesterol free fruit that is around 100 calories.
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