Freeze-dried fruit - Import export

Cherries serve as a good source of copper and essential minerals. Your body relies on copper to help produce collagen, a process necessary to keep tissues strong. Add dried cherries to your diet and you will also boost your intake of vitamin C. Each quarter portion contains 8 milligrams of vitamin C, respectively 10 percent of the recommended daily intake for women and men. Dried cherries come packed with the benefits of vitamin A. Vitamin A in your diet supports the growth of new cells, and plays an important role in wound healing and immunity.

Due to the presence of pectin and fiber dried apples contribute to the work of the digestive organs, cleanse the body of harmful products and promote metabolism. It is better for people with high acidity of the stomach to take dried apples, since the content of fruit acids is not as high as that of fresh apples, and the benefits for the body are obvious. The presence of iron in the drying of the apple, prevents the development of anemia, phosphorus contributes to brain activity. They also contain B vitamins that are important for metabolism and a stable state of the nervous system.